Regenerative Medicine

Could Integrative Treatment Help with a Rotator Cuff Injury?

Could Integrative Treatment Help with a Rotator Cuff Injury?

We hardly ever dwell on what having to endure chronic pain is like. Until, of course, we become affected, at which point all we want is a pain-free existence and we’re willing to explore all avenues to find relief.

People dealing with an injured rotator cuff know that this type of injury can have a huge effect on their quality of life. Some prefer to stick to the conventional approach, even if that entails having to bite the bullet and undergo surgery. Others are resolved to pursue a more sophisticated approach and might try their luck at an Integrative Treatment center in San Diego, CA.

Integrative Treatment shows promising results for a whole range of conditions resulting in chronic pain, including an injured rotator cuff. So what exactly is a rotator cuff, what causes rotator cuff injury and how can it help?

How Do you Know if You Have a Rotator Cuff Injury?


The function of the rotator cuff, which consists of four muscles and related tendons, is to stabilize the shoulder. More precisely, the rotator cuff surrounds the shoulder since a healthy rotator cuff is attached to the ball of the upper arm bone (the humerus).

Often resulting from normal wear and tear and frequent repetitive motion, rotator cuff injuries lead to chronic pain in the shoulder. For the most part, the pain is dull and tends to get worse if pressure is applied, for instance, if you sleep on that side.

Rotator cuff injury could be caused by the following factors:

  • Being hit or falling on the shoulder,
  • Wear and tear from aging,
  • Overuse due to repetitive motion (typical of certain occupations and activities such as playing basketball, playing tennis, painting, window washing, etc.).

If you feel pain in your shoulder and know that at least one of the above factors applies to you, you may have injured your rotator cuff. If you feel pain in your shoulder that does not seem to go away, you should set up an appointment with your physician. The physician might request imaging tests (MRI, X-rays or ultrasound) to determine if you suffer from a rotator cuff injury. The injury may manifest itself as one of the following:

  • Rotator cuff tendonitis,
  • Rotator cuff bursitis,
  • Rotator cuff tear (torn tendons).

Can You Lift Your Arm with a Rotator Cuff Tear?

In case of a severe rotator cuff tear, you will experience severe shoulder pain and become unable to move or lift your elbow. If you suffer from a moderate rotator cuff tear, you will have difficulty lifting your arm and you will likely experience intense pain, and in case of a minor rotator cuff tear, you may be able to lift your arm, sometimes without feeling any pain.

Can a Rotator Cuff Heal on its Own?

Minor rotator cuff injuries may heal on their own as long as patients are careful not to disrupt the healing process and aggravate the condition. You can attempt the following steps:

  • Rest your shoulder (wearing a sling might help),
  • Take pain relievers,
  • Apply ice to reduce the pain and inflammation,
  • Apply heating pads to relax the muscles (once the pain and inflammation have been reduced).

How Can I Heal My Rotator Cuff Without Surgery?

Non-surgical methods of healing include steroid injections, anti-inflammatory medication and physical therapy, as well as the most recent advances in Integrative Treatment.


Can Integrative Treatment Help a Torn Rotator Cuff?

Patients and doctors alike hope that the best is yet to come, for who knows what the future development of Integrative Treatment may bring?

So, what is regenerative therapy for shoulder rotator cuff injuries like?

The choice of the procedure will depend on the severity of your injury and the opinion of your physician. Your doctor will probably combine Integrative injections with physical therapy and medication to help improve your condition and promote the healing of the tendons. The idea is that the substances in the injections may prompt the tissue to heal and regrow itself.

It’s Time to Claim Your Health Back

Waking up to pain, trying to function normally in spite of it and going to bed with pain that’s keeping you up at night – it’s a living nightmare. Whether it is a rotator cuff injury or damaged knee cartilage, the condition can drastically affect your quality of life. Let us lend you a helping hand and help you find a way out.

Patients come to Fix Medical Group from all parts of San Diego Region and beyond because we offer them alternative solutions, and they keep coming back because what we offer quality care that may bring lasting results. As an in-demand Integrative Treatment center in San Diego, CA, we have seen numerous cases just like yours and we believe we may be able to help you enjoy a better quality of life. Contact us for your first appointment!

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